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Halloween is right around the corner, and it’s time to start scary! But before you do, keep in mind that not everyone has a comfortable level of spooky fun. …
Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins …
I’m glad you found my site and I hope this information is what you are looking for. Do you know the difference between being depressed or just sad? I …
Do you feel tired and un-refreshed on waking in the morning? Do you stay that way throughout the day? Do you have difficulty concentrating during the day? The World …
Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to …
Psychology is more an art form than a science. There is no “Theory of Everything” from which one can derive all mental health phenomena and make falsifiable predictions. Still, …
Anxiety or panic attacks are sudden periods of intense anxiety, fear and discomfort. While these attacks might seem to happen for no reason, they’re actually the body’s response to …
Diabetes is more prevalent than ever and 95% of cases diagnosed are type 2 diabetes. Although for some the development of diabetes is inevitable, perhaps due to hereditary and …
Some people have a difficult time managing their depression. Sometimes, their depression and fears can get the best of them. As a result, here is a shortlist of techniques …
It’s November, which means it is National Stress Awareness Month. It can be stressful at any time of the year to deal with stress, but as the holidays near …
